Tag Archives: Garmin

A Frigid Reston 10 Miler (Race Recap)

Today I ran my first race of 2017–the Reston 10 Miler. Since I’m only two weeks out from the NYC Half Marathon, I didn’t run it to set a PR, but I came close!  This race and its September twin … Continue reading

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Favorite Running Cities

This week I had business trips to two of my favorite running cities — New York and Chicago. The weather was perfect for both trips, and proved that while I may have lost my mojo for dark o’clock solo runs in my … Continue reading

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Fighting Off Hopelessness

Lately I have not made going to church as much of a priority as I should. Although I’ve made it to church about once a month, I’ve skipped church to get an early start on a long bike ride or when … Continue reading

Posted in Fitness, My Faith | Tagged , , , , , | 27 Comments

Cycling Heart Rate Versus Running Heart Rate

I didn’t get very far with any of the heart rate training approaches to running, and now that I’m trading in my Garmin 225 with wrist-based heart rate monitoring (let me know if you’re interested — I’ll make a deal!) … Continue reading

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Walking That Fine Line Between Fear and Injury

Happy Fourth of July! Right now it looks like the rain may put a damper on our holiday plans, but we are still hoping to grill up a feast and catch a glimpse of the fireworks, which usually go on … Continue reading

Posted in Fitness | Tagged , , , , | 24 Comments