Tag Archives: Weekly Wrap

Gearing Up For The NYC Half

As I write this, I’m cooling down warming up after completing the last long run of my NYC Half training plan. This time next weekend I will be heading to the Big Apple with a bag packed full of running … Continue reading

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Wrapping Up My NYC Half Long Runs

A month from now I will be running (or will just have run!) my first half marathon in five years. In fact, it will have been almost exactly five years to the day since I ran the 2012 RNR USA Half … Continue reading

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A Week Of Hotel Gym Workouts

Last week I was on my longest business trip ever where I stayed at the same hotel the whole time, arriving Friday morning and checking out Friday morning. Running outside was not an option, so I had to come up with … Continue reading

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A Dynamic Running Warm Up For Winter Running

Can you believe this is the last full week of January? Our winter weather has been relatively mild so far, but we still could face cold weather in February and March–and I wouldn’t mind a snow day or two. Whether … Continue reading

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Moving On In 2017

As I’ve shared in my past few posts, my nest is empty again. My son starts grad school on Monday, at a university far, far, away. It’s a transition to celebrate for sure, but I’m also celebrating the fact that I’m … Continue reading

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