Category Archives: Food

Wholesome Breakfast Cookies

I exercise first thing in the morning and hold my coffee hostage until after I’ve gotten my workout in. While I love breakfast, I don’t like to eat that early, but I need something to fuel my workouts–especially if I am … Continue reading

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Nourishing Vegetarian Curried Tomato Lentil Soup

When I know in advance that I’m going to have a stressful week–like last week–I try to put extra effort into my meal planning so I have nourishing foods to keep me going. One of the easiest things to make … Continue reading

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Tis The Season For Christmas Cookies

Does anyone else feel like last week was the calm before the holiday storm? The week started off calmly, but by the end of the weekend I was exhausted from starting to get ready for Christmas. Decorate tree – check! … Continue reading

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Five Favorite Holiday Recipes

How can it be Thanksgiving next week? I am still enjoying my birthday cake, and wishing my daughter a Happy Birthday this weekend. Thank goodness Rachel, Lacey and Miranda are on top of things with this week’s Friday Five 2.0 … Continue reading

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Feasting At The Farm To Fork Fondo

I’m not gonna lie, one reason I was so excited to participate in the Farm To Fork Fondo in Lancaster, Pennsylvania was the promise of locally-grown food at the rest stops and the post-ride barbecue. During the ride, knowing that … Continue reading

Posted in Fitness, Food | Tagged | 11 Comments