Category Archives: Fitness

Hiking Cowles Mountain

I’ve shared how much my Moms Run This Town group has changed my running life, but I’m not sure I’ve told you how awesome the women are in every other area of life. Our group is so chatty our chapter … Continue reading

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Stressed For Success

As I’m writing this, I’m decidedly not stressed, but this was one of those weeks when my stress level was running high. Luckily it was all work stress–which I’m pretty good at compartmentalizing–but I’m blaming it for the knots in … Continue reading

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Five Summer Workout Tips

Summer weather arrived with a vengeance this week, and along with the change of seasons I am making changes to my workout schedule. Last week I ran my last race until September (did you see my Lawyers Have Heart recap?) … Continue reading

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2017 Lawyers Have Heart Race Recap

This weekend I wrapped up my spring (?) racing season with the 2017 Lawyers Have Heart 10K. I was feeling run down after my week of tough workouts last week, and really cut back in the days leading up to … Continue reading

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Getting My Head In The Game

I’ve heard all the sayings and pinned my favorite memes—The Body Achieves What The Mind Believes, She Believed She Could And She Did, Determination Makes The Impossible Possible–but it’s only recently that I’ve really appreciated the importance of getting my head in the … Continue reading

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