Category Archives: Fitness

2017 Year-End Runfessions

Well, we’ve almost made it to the finish line of 2017, and what a year it’s been. I’ll save my year-in-review recap for the Weekly Wrap on Sunday, because today I’m focusing on year-end runfessions. It’s our last chance to … Continue reading

Posted in Fitness | Tagged | 40 Comments

Getting Wrapped Up In Christmas

Merry Christmas Eve!  I can’t believe Christmas is upon us, but I’m as ready as I’ll ever be–I even got my wrapping done and added my gifts to the pile squeezed under our tree.

Posted in Fitness | 12 Comments

Why You Should Add Quick Strength For Runners To Your Fitness Routine

I can’t believe there are only two weeks left in 2017. I will be spending this week in a flurry of clearing work deadlines, finishing my Christmas shopping, and wrapping presents. Santa and his elves still have a lot to … Continue reading

Posted in Fitness | 29 Comments

My First Jingle All The Way 15K Recap

Last weekend I participated in the Jingle All The Way 15K . Although it was the 22nd year for the 5K, the 15K is a new option. I have to blame credit Deborah for getting me to sign up, and … Continue reading

Posted in Fitness, Race Recaps | Tagged | 29 Comments

My Christmas Cookie Baking Tradition

This weekend I was the host for our annual Christmas cookie baking tradition. It started innocently enough 19 years ago, with three of us thinking that getting together to bake our holiday cookies would be a fun way to catch up while … Continue reading

Posted in Fitness, Food | Tagged , | 39 Comments