Category Archives: Fitness

Marching To The Runfessional

Posted on March 29, 2024 by Coco

Here we are at the end of the first quarter of 2024–can you believe it?! Since it’s the last Friday of the month, it’s time to go marching to the runfessional hosted at  Marcia’s Healthy Slice so we can cleanse … Continue reading →

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Enjoying Pink And Green Signs Of Spring

Posted on March 24, 2024 by Coco

This week I got to enjoy two classic pink and green signs of spring—the D.C. cherry blossom trees in peak bloom and the Chicago river dyed for St. Patrick’s Day. Paddle boats at the Tidal Basin Pink And Green Signs … Continue reading →

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Really Running Again

Posted on March 17, 2024 by Coco

Ya’ll, I’m so excited my hamstring is finally really recovering. You’ve put up with months of mopey posts—now I may bore you with posts about how happy I am to be really running again—albeit cautiously. Saturday morning smiles! Really Running … Continue reading →

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Hanging On Through A Hectic Week

Posted on March 10, 2024 by Coco

It was a hectic week with several changes to my usual morning schedule, but I was happy to get out for a few Scooby miles before we spring forward to dark mornings again. Friday’s fiery sunrise! A Hectic Week My … Continue reading →

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Moving On To March

Posted on March 3, 2024 by Coco

I know it’s cliche to say, but I can’t believe it’s March already. I’m having a harder time believing my son turns 30 this week—how did that happen? Those cheeks! Moving On To March Now that we are moving on … Continue reading →

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