Category Archives: Fitness

First Runfessions Of 2024

Well, it’s the first last Friday of 2024, so it’s time for the first runfessions of 2024! Join me over at  Marcia’s Healthy Slice where we can cleanse my our souls soles before we head into the second month of … Continue reading

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Trying Something Different

We’ve heard the saying that “insanity is doing the same thing and expecting different results.” I’m losing my mind as it is without being able to run, so this week I started trying something new in the hopes of a … Continue reading

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Making Progress On The Road To Recovery

During week 2 of 2024 I continued to pursue my goal of rehabbing my hamstring. It’s a rolling course, but I feel like I am making progress on the road to recovery. Hopefully it’s not just a placebo effect or … Continue reading

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Getting The 2024 Party Started

It’s time to get the 2024 party started! Even if you’re not a Pink! fan, you’ve got to admit it’s a fun song. I’m sendin’ out the message to all of my friends, and taking the fun energy into the … Continue reading

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Wrapping Up 2023

Well, we made it to the finish line of 2023! This year had a lot of ups and downs, but looking back over the year reminds me of all the fun times as well as the struggles. I won’t be … Continue reading

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