Tag Archives: Runfessions

Colfax Denver Urban 10 Miler Race Recap

Last weekend I combined a visit to see my daughter with the Colfax Denver Urban 10 Miler. We arrived Friday and stopped by the expo before we went to my daughter’s place, spent Saturday hiking around Colorado Springs at Garden … Continue reading

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April Showers, Flowers, And Runfessions

I don’t usually punctuate blog post titles, but when I do, I use an Oxford comma. I’ve always been prone to include that last comma in a list, and this recent court decision will keep me punctuating. It also shows there … Continue reading

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Spring Racing Runfessions

My spring racing season is in full swing, which means I have lots of things to fess up to for this edition of the Runfessions linkup that Marcia hosts for us every month. Since we’re still in Lent, I am going … Continue reading

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February Runfessions

It’s my second favorite time of the month on my blogging calendar–time to bare our souls soles with our runfessions! Of course, my favorite time of the month is when Deborah and I host the Ultimate Coffee Date link up, … Continue reading

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New Exercises To Challenge And Strengthen Your Core

If you ask a professional how to become a better runner or how to prevent injuries, they usually will tell you to strengthen your core. As stated in this article from Runkeeper, “having a strong core sets a solid foundation for … Continue reading

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