Tag Archives: Runfessions

February Runfessions

It’s my second favorite time of the month on my blogging calendar–time to bare our souls soles with our runfessions! Of course, my favorite time of the month is when Deborah and I host the Ultimate Coffee Date link up, … Continue reading

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New Exercises To Challenge And Strengthen Your Core

If you ask a professional how to become a better runner or how to prevent injuries, they usually will tell you to strengthen your core. As stated in this article from Runkeeper, “having a strong core sets a solid foundation for … Continue reading

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Abundant Runfessions

It’s the last Friday of November, which means it’s time to come clean with our Runfessions. If we fess up now, does that mean we can get on Santa’s nice list? I will not be runfessing how much stuffing and … Continue reading

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Spooky Runfessions

It’s the last Friday of the month, which means it’s time to come clean with a few runfessions. Thanks so much to Marcia for giving me this opportunity to cleanse my soul soles and start November with a clean slate. Thanks also to Running on Happy … Continue reading

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Facing Up To The Truth

It’s the last Friday of the month, the day that Marcia encourages us to take an honest look into our running shoes and cleanse our soles with our runfessions. Since I’ve got five things to runfess, I’m also linking up with Courtney, … Continue reading

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