Tag Archives: Scooby

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Face it until you make it? That’s not a typo, it’s a timely message from Peloton instructor Marcel Dinkins that hit me right where I am on my fitness journey.  

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I can’t say I’ve got my groove back yet, but I do feel like I am getting back in the groove. As long as I keep my easy runs easy my heart rate isn’t spiking on the tread, and my … Continue reading →

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I am still sorting things out with my (lack of) cardio endurance, but a deep dive into my Garmin data and a visit with my endocrinologist shed some light on what might be going on. Is there such a thing … Continue reading →

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I should be happy that my hip seems to be recovered from whatever I did to it running Lawyers Have Heart in May, my foot is recovered from whatever infection I picked up hiking in Ireland, and my calf is … Continue reading →