Tag Archives: Weekly Wrap

A Week Of Hotel Gym Workouts

Last week I was on my longest business trip ever where I stayed at the same hotel the whole time, arriving Friday morning and checking out Friday morning. Running outside was not an option, so I had to come up with … Continue reading

Posted in Training Log, Treadmill Workouts | Tagged , , , , , | 26 Comments

A Dynamic Running Warm Up For Winter Running

Can you believe this is the last full week of January? Our winter weather has been relatively mild so far, but we still could face cold weather in February and March–and I wouldn’t mind a snow day or two. Whether … Continue reading

Posted in Fitness, Training Log | Tagged , , , | 52 Comments

Moving On In 2017

As I’ve shared in my past few posts, my nest is empty again. My son starts grad school on Monday, at a university far, far, away. It’s a transition to celebrate for sure, but I’m also celebrating the fact that I’m … Continue reading

Posted in Fitness | Tagged , , , | 34 Comments

New Year, New Goals

Happy New Year! I hope you had a fun New Year’s Eve. I ended the year with a long run with a friend, MRTT meet-up, family brunch, afternoon nap, and quiet evening at home. I really wouldn’t have had it … Continue reading

Posted in Fitness | Tagged | 39 Comments

Christmastime In New York City

While mid-December is not my favorite time of year for a business trip, this is the second year in a row that work has taken me to the Big Apple around the holidays, and I have enjoyed seeing how festive … Continue reading

Posted in Life | Tagged , , | 25 Comments