Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Business Travel
Join The June Ultimate Coffee Date
Well, hello June! Does it feel like summer where you are? While I start my day with coffee on even the hottest days, I’ve also got lemonade if you’d rather have that while we get together for the Ultimate Coffee … Continue reading
A Few Days In Seoul
Last week I went to Asia for the very first time. Although I was gone for a week (Monday through Friday), because of the time change I only had a few days in Seoul. It was jam-packed with business meetings, so … Continue reading
A Week Of Running In Copenhagen
A few years ago a business trip took me to Copenhagen for the first time, and I discovered what a great place it is for running. The city has a safe reputation, gorgeous historic and modern architecture, cute neighborhoods with … Continue reading
A Week Of Hotel Gym Workouts
Last week I was on my longest business trip ever where I stayed at the same hotel the whole time, arriving Friday morning and checking out Friday morning. Running outside was not an option, so I had to come up with … Continue reading
Posted in Training Log, Treadmill Workouts
Tagged Business Travel, Hotel Gyms, Running, Treadmill Workouts, Weekly Wrap, Weight Training
27 Comments
Christmastime In New York City
While mid-December is not my favorite time of year for a business trip, this is the second year in a row that work has taken me to the Big Apple around the holidays, and I have enjoyed seeing how festive … Continue reading
