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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Business Travel
2018 Reston Perfect 10 Race Recap
This weekend I ran the 10 mile race of the 2018 Reston Perfect 10 put on by Potomac River Running. I’ve run this race several times before–and twice as many times if you count the Reston 10 Miler that shares … Continue reading
Rainy Runfessions
This is usually my favorite time of year for running, but OMG the rain! And if it’s not raining, the humidity has been oppressive. In September! I think Mother Nature needs to join this month’s Runfessions over at Marcia’s Healthy Slice. … Continue reading
A Solid Week Of Running
Just when I start wondering why I still self-identify as a “runner” I have a week like this. I ran almost every day, and the main reason I took one day off was to give my legs a break before … Continue reading
Hotel Gym Physical Therapy Workouts
It seems like once a year I have a business trip from heck, and this week was that week. I would be just landing in one city when I got a check-in alert for my next flight the next day. … Continue reading
Retreating And Running In Phoenix
Last week took me from a visit with my daughter in Colorado to my firm’s retreat in Phoenix. Between being out of my usual routine for almost two weeks, the drastic changes in the weather, and Arizona not following Day … Continue reading
Posted in Fitness
Tagged Business Travel, Orange Theory Fitness, Running, Travel, Weekly Wrap, Yoga
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