Tag Archives: Yoga

Ready To Hibernate

Posted on February 3, 2019 by Coco

I know temperatures in the teens won’t earn me much sympathy this week, but I lost all motivation to bundle up and go outside. I was much happier curling up with Scooby in front of the fireplace …. Speaking of … Continue reading →

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Riding The Winter Weather Roller Coaster

Posted on January 27, 2019 by Coco

Talking about the weather won’t make you the life of the party, unless you’re at a party with other runners. We’re always ready to commiserate over how hot, humid, cold, windy, or stormy the weather has been. This week I … Continue reading →

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Wrapping Up 2018

Posted on December 30, 2018 by Coco

We are down to the last hours of 2018, and I am taking Holly and Wendy up on their offer to use this week’s Weekly Wrap to spend some time wrapping up 2018. It’s fun to look back and remember … Continue reading →

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Live In Moderation To Enjoy In Abundance

Posted on September 2, 2018 by Coco

At the end of CPY2 class last week, Ann shared this quote from Epicurus: It struck me as capturing my current approach to fitness. I do a little of this (cycling, running) and a little of that (yoga, strength training), … Continue reading →

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Sweaty Summer Workouts

Posted on July 15, 2018 by Coco

No matter how you measure summer, we are in the midst of it. While I always enjoy a good sweaty workout, I prefer to earn my sweat–and not from just taking a step outside. That’s why I spent the first week … Continue reading →

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