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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Yoga
Adjusting To A New Normal
We’ve been seriously social distancing for two weeks now (although it feels like forever), and it’s clear we’re not going to be getting together in real life anytime soon. While I am adjusting to a new normal, I’m saddened by … Continue reading
Posted in Fitness
Tagged Coronavirus, Running, Scooby, Social Distancing, Strength, Weekly Wrap, Yoga
30 Comments
Getting My Life Back Into Balance
This week I finally got ahead of my workload! It took working on Martin Luther King, Jr. Day, but the relief of having a nearly-empty “in-box” and a handle on my to-do list was worth it. Getting my life back … Continue reading
Posted in Fitness
Tagged Orange Theory Fitness, Running, Scooby, Strength, Weekly Wrap, Work, Yoga
27 Comments
Goodbye 2019, Hello 2020
My December 31 work deadline didn’t leave me any time to join the 2019 Year In Review link up, and right now I really should be packing for my first business trip of 2020, but I’m going to take a … Continue reading
Posted in Fitness
Tagged Cycling, Garmin, Orange Theory Fitness, Running, Scooby, Weekly Wrap, Yoga
10 Comments
Christmas Week Wrap Up
Is anyone else a huge fan of The Waitresses “Christmas Wrapping” song? Is everyone? It tells a great story–an 80’s version of a Hallmark movie in 5 minutes–and always makes me pick up my pace when it comes up on … Continue reading
Posted in Fitness
Tagged Baking, Christmas, Family, Orange Theory Fitness, Running, Scooby, Weekly Wrap, Yoga
28 Comments
Combating Christmas Stress
Every year about this time of year I am panicking over everything I need to get done before Christmas. It’s not as crazy as it was when my kids were younger, but there are still a few more gifts to … Continue reading
Posted in Fitness
Tagged Business Travel, Christmas, Hotel Gyms, Orange Theory Fitness, Running, Scooby, spinning, Weekly Wrap, Yoga
13 Comments
