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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Zooma Half Marathon
~Rejoice~
Happy Easter! I really enjoyed our Easter Vigil service last night, but I’m not sure my description of it as being a more “serious” service is really accurate. Yes, it started off solemnly, but it ended rather joyously! The service … Continue reading
Training Log – Zooma Annapolis Half Marathon (Week 1)
Well, here goes! I am officially starting my training program for the Zooma Annapolis Half Marathon. I still can’t believe I will be running 13.1 miles in a few weeks, and I am even more surprised that I am contemplating … Continue reading
Posted in Fitness, Training Log
Tagged Injuries Suck, Running, Speed, Treadmill Workouts, Weight Training, Yoga, Zooma Half Marathon
8 Comments
Steady Saturday Run
Today I planned a 6 mile run to round out my “in between” week after the GW Parkway Classic and before I start (continue?) training for the Zooma Annapolis Half Marathon. The weather forecast called for rain, but I thought I could … Continue reading
Posted in Fitness
Tagged Gadgets, Garmin, GW Parkway Classic, Running, Zooma Half Marathon
8 Comments
The Week In Between
This has been my recovery week from the GW Parkway Classic 10 miler before I gear up for the Zooma Annapolis Half Marathon in June. As the week comes to an end, I am a bit concerned that I didn’t rest … Continue reading
Posted in Fitness, Training Log
Tagged GW Parkway Classic, Recovery, Rest Day, Running, Treadmill Workouts, Weight Training, Yoga, Zooma Half Marathon
7 Comments
Training Log – GW Parkway Classic 10 Miler – Week 1
Now that I’ve signed up for the Zooma Annapolis Half Marathon on June 5th, I feel like I’ve upped the ante on myself for training. I’ve done one half before, early in my life as a runner. I really like the 10 mile … Continue reading
Posted in Training Log
Tagged GW Parkway Classic, Injuries Suck, Running, Weight Training, Yoga, Zooma Half Marathon
10 Comments
