Tag Archives: Rest Day

Knowing When To Say When

I am usually a “no excuses,” “suck it up” and “get it done” person when it comes to my exercise routine. When my work is in overdrive, I still set my alarm for 5:00 to get in my workout–I need to … Continue reading

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The Week In Between

This has been my recovery week from the GW Parkway Classic 10 miler before I gear up for the Zooma Annapolis Half Marathon in June. As the week comes to an end, I am a bit concerned that I didn’t rest … Continue reading

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