Tag Archives: GW Parkway Classic

My Best-Paced GW Parkway Classic Race Recap

The GW Parkway Classic was my fourth race of 2017, and came after two back-to-back, week-long, international business trips. Although I didn’t workout much when I was in Seoul and didn’t really have issues with jet lag, I was tired. … Continue reading

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Five Reasons I Love The GW Parkway Classic

This weekend I am running my fourth race of 2017 — the GW Parkway Classic. This race always takes priority when I am planning my spring race calendar, although I did miss it a few times when I was injured–and … Continue reading

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2016 GW Parkway Classic Race Recap

What a difference two weeks makes! Instead of worrying about frigid temperatures and getting blown into the Potomac River off Hains Point like I before the Cherry Blossom Ten Mile Run, my race-day weather concerns for the 2016 GW Parkway … Continue reading

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What I’ve Learned From Fifteen Years Of Running

As I enjoy the rolling hills and pretty scenery of the GW Parkway Classic 10 miler this weekend, I will be reflecting on what I’ve learned from fifteen years of running. 15 years. I know some of my friends started … Continue reading

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Facing The Reality Of Needing Recovery

My spring race schedule doesn’t leave much time for rest and recovery. The Reston 10 Miler was exactly one month before the Cherry Blossom Ten Mile Run last weekend, and the George Washington Parkway Classic 10 miler is only two weeks … Continue reading

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