Tag Archives: Yoga

It’s Looking A Lot Like Christmas

It really is looking a lot like Christmas around here, and that’s a good thing since Christmas is only 10 days away. Yikes! I warned my new colleague from Minnesota that this is a typical amount of “snow” for our … Continue reading

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Feeling Thankful For Feeling Good

I’ve been sharing daily gratitude posts on Facebook, highlighting the little things that brighten my day, but this week I am over the moon feeling thankful for feeling good. I noticed my strength coming back last week, and now my … Continue reading

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Observing Veteran’s Day By Visiting War Memorials

Our office wasn’t closed on Veteran’s Day, but I was able to observe the holiday  by altering my usual running route to visit several of the war memorials that are located between the Lincoln Memorial and Washington Monument. The gorgeous … Continue reading

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Working Out In Wilmington

Last week work took me to Wilmington, Delaware, for a trial. Our schedule was grueling, but each day I managed to drag myself out of bed with just enough time to squeeze in a workout and Starbucks run before I … Continue reading

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Back In Action

This was my first week back in action after being sidelined with DVT blood clots. It was so good to see my favorite fitness instructors again, I don’t even mind the additional sweaty laundry.   I used my hrm to … Continue reading

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