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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Twitter: @Got2Run4Me
Instagram: @Got2Run4MeJoin Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
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~Recent Races~
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Hell Week
Working Out In Wilmington
Last week work took me to Wilmington, Delaware, for a trial. Our schedule was grueling, but each day I managed to drag myself out of bed with just enough time to squeeze in a workout and Starbucks run before I … Continue reading
Back In Action
This was my first week back in action after being sidelined with DVT blood clots. It was so good to see my favorite fitness instructors again, I don’t even mind the additional sweaty laundry. I used my hrm to … Continue reading
How To Survive Orange Theory Hell Week
I am more than halfway through my third Orange Theory Hell Week. The first year I participated I didn’t know what I was getting into. Last year I didn’t plan on participating, but decided even Hell Week was better than … Continue reading
