Tag Archives: Mind Games

Three Things Thursday (Three Bad Habits)

Posted on November 21, 2013 by Coco

Three Things I Shouldn’t Do I still struggle with breaking bad habits like munching on chips when I’m watching T.V. and venting about people at work, but some of my bad habits are so silly, I laugh when I catch myself … Continue reading →

Posted in Life | Tagged , , , | 12 Comments

2013 Army Ten Miler Recap | I Love That Bridge

Posted on October 20, 2013 by Coco

And Other Lies I Told Myself To Run A Great Race Lie #1: I don’t believe in carb-loading. I have read many different articles on carb-loading, and I am not convinced that I need to carb-load before a ten mile … Continue reading →

Posted in Fitness, Race Recaps | Tagged , , , | 16 Comments

How To Run 8 Miles On A Treadmill

Posted on October 17, 2013 by Coco

Last weekend was my first weekend at home in a few weeks, and I was looking forward to an 8 mile run on a familiar running route. Unfortunately, the weather did not cooperate. While we were willing to run in … Continue reading →

Posted in Fitness | Tagged , , , | 24 Comments

Buffer My Life

Posted on August 5, 2013 by Coco

I am not always the good friend that I think I am. I mean to call you, I really do, but I find myself reaching for the phone at inappropriate times. Like 7:30 am, or 10:30 at night. I would … Continue reading →

Posted in Life | Tagged , , , | 5 Comments

Three Things Thursday Best Body Boot Camp Style

Posted on August 1, 2013 by Coco

I can’t believe that we are already finished with phase three of Tina’s Best Body Boot Camp. That means we are six weeks through the eight week program already! In her week six newsletter, Tina gave us an exercise to … Continue reading →

Posted in Fitness | Tagged , , | 5 Comments