Tag Archives: Long Run

Hills, Hills, Hills (ATM Training)

After running the Army Ten Miler several times, I have learned that if I want to be less miserable on the 14th Street Bridge, I need to train for hills. You may not think that bridge is hilly, but when … Continue reading

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Travelling And Training

I had a short business trip this week, but it was long enough to impact my workouts–and to make me realize that it is going to be hard to stay on track with my Army Ten Miler training with all … Continue reading

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The Heck With Humidity (ATM Training)

I am so ready for fall weather, but the humidity is hanging around and prolonging summer running conditions. This week it seemed particularly bad. Even my early morning dog walks felt miserable. After walking for a mile in the oppressive … Continue reading

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September Slog (A Sucky Run)

I wish I had kicked off September with a kick-ass run. It would have been a great way to set the tone for a month that should bring some nice running weather. But that’s not the way it happened. I … Continue reading

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10 Things To Do On Your Staycation

After spending hours on Google looking for a nice but not too pricey place to spend a few days after we took our son to college, we decided to have a staycation instead. If we stayed at home, we wouldn’t have … Continue reading

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