Tag Archives: Empty Nest

Wrapping Up Grad School And Listening To Podcasts

It’s hard to believe that 23 months ago we drove through a southern snowstorm to take my son to Clemson to start his graduate school career. This week, it was pouring rain when we packed up his apartment to bring … Continue reading

Posted in Fitness, Life | Tagged , , | 23 Comments

Wrapping Up Thanksgiving Week

I hope you had a lovely Thanksgiving, scored whatever deals you were looking for on Black Friday, and also found time to #optoutside. I did a little bit of everything over the holiday, except for eating, which I did a … Continue reading

Posted in Fitness, Life | Tagged , , , , | 33 Comments

Celebrating 30 Years Riding 60 Miles

If you joined the Ultimate Coffee Date this weekend, you know my husband and I celebrated our 30th anniversary this week. How did we mark the day? By riding our bikes 60+ miles—how else? This anniversary cycling tradition started 5 … Continue reading

Posted in Fitness | Tagged , , , , , | 29 Comments

Skiing In Park City

We started the year with a short family vacation doing my favorite winter activity–skiing in Park City! I learned to ski as a spoiled child when we took nearly annual ski vacations to Switzerland. That sort of ruined local East … Continue reading

Posted in Fitness | Tagged , , , , | 36 Comments

Filling My Cup Along The Mount Vernon Trail

I’m not going to lie, last week was rough. My Mom was in the hospital recovering from her hip surgery. I had a lot going on at work and had to push back on clients trying to pile on more … Continue reading

Posted in Fitness | Tagged , , | 23 Comments