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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Garmin
Race Recap: Zooma Annapolis Half Marathon
The Good Road-tripping to the race with a friend (I’m in white) I had reserved a hotel room, but canceled the reservation as other weekend family plans developed. We both agreed that we made the right decision. We’ve gotten up … Continue reading
Posted in Fitness, Race Recaps
Tagged Camelbak, Cookies, Friends, Gadgets, Garmin, Injuries Suck, Nathan, Running
24 Comments
Training Log – Zooma Annapolis Half Marathon (Taper)
Today is the eve of the Zooma Annapolis Half Marathon, so this is my last training log post! (You can read my training log for week one here, week two here, week three here, week four here, week five here, and week … Continue reading
Watchless Monday
David from RunningBecauseICan (Twitter: @RunningBecause) has been promoting “watchless Monday” runs for a while now. I’ve had two reasons for not jumping on the bandwagon. First, I don’t run on Mondays. 🙂 Second, I’ve been training for the Zooma Annapolis Half … Continue reading
Posted in Fitness
Tagged Gadgets, Garmin, Injuries Suck, Long Run, Running, Watchless Run, Zooma Half Marathon
9 Comments
Training Log – Zooma Annapolis Half Marathon (Week 6)
This is my training log for the Zooma Annapolis Half Marathon. (You can read my training log for week one here, week two here, week three here, week four here, and week five here.) I can’t believe this is my last … Continue reading
Posted in Fitness, Training Log
Tagged Garmin, Treadmill Workouts, Weight Training, Yoga, Zooma Half Marathon
5 Comments
Last Long Run
Today I did my last long run before the Zooma Half Marathon on June 4. (Some people might think that it was my last long run before the rapture, but I doubt it!) The 6:00 am weather report was good: … Continue reading
Posted in Fitness
Tagged Cookies, Garmin, Ice Bath, Running, Starbucks, Zooma Half Marathon
11 Comments