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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Twitter: @Got2Run4Me
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~Recent Races~
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Taper
Training Log: Lawyers Have Heart 10K!
I am still not able to walk down the stairs basking in the glow of finishing the Zooma Annapolis Half Marathon! But, I need to recover quickly and get ready for the Lawyers Have Heart 10K on Saturday. For the first time, and … Continue reading
Posted in Fitness, Training Log
Tagged Gadgets, Garmin, Injuries Suck, Running, Taper, Yoga, Zooma Half Marathon
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Training Log – Zooma Annapolis Half Marathon (Taper)
Today is the eve of the Zooma Annapolis Half Marathon, so this is my last training log post! (You can read my training log for week one here, week two here, week three here, week four here, week five here, and week … Continue reading
The Final Stretch Before The Zooma Annapolis Half Marathon
I made it through 6 weeks of training for the Zooma Annapolis Half Marathon–now all I have to do is make it through taper week. I started the week with a watchless run. It was a bit harder and a bit farther … Continue reading
