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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Business Travel
How I Beat The Heat In Downtown Miami
I spent last week in downtown Miami. It wasn’t my first business trip to Miami, but it had been a few years since I’ve visited our Miami office. The first thing I learned–or relearned–is that downtown Miami is nothing like … Continue reading
Posted in Fitness, Treadmill Workouts
Tagged Business Travel, Travel, Treadmill Workouts
31 Comments
Balancing Work And Yoga In San Francisco
Last week I ended up taking a last minute, overnight business trip to San Francisco. I booked my flights a week in advance and snagged a hotel room from the block reserved for my event. I was bit worried about security … Continue reading
Five Reasons I Love Running In Central Park
This year I’ve had an unusual number of business trips to New York City. I used to run along the East River, but have gotten spooked over some crime reports that made it into my Facebook feed. Instead, I’ve been … Continue reading
What Is Orange Theory Fitness All About
Last week the new Orange Theory Fitness studio near me held its “preview” week with unlimited free classes for those who signed up in advance and had been stalking their Facebook page eagerly awaiting their opening since March. I managed to … Continue reading
Wrapping Up A Week Of Business Travel
I’ve had a lot of business travel already this year, and I am just about over it. I try to make the most of my business trips, but it’s still a hassle and exhausting. Monday I left my house at … Continue reading
