Tag Archives: Business Travel

Seizing The Day

Posted on March 27, 2016 by Coco

Last week should have been my last week of training for the Credit Union Cherry Blossom 10 Mile Run next weekend. Or maybe it should have been a week of taking it easy to make sure my foot is ready … Continue reading →

Posted in Fitness | Tagged , , | 48 Comments

A Hilly PR — Reston 10 Miler Race Recap

Posted on March 6, 2016 by Coco

Much to my surprise I kicked off my 2016 spring race season with a shiny new course PR at the hilly Reston 10 Miler! I had not trained for a PR, was not mentally psyched up for a PR, and … Continue reading →

Posted in Fitness, Race Recaps | Tagged , , , | 54 Comments

Night And Day In New York City

Posted on November 20, 2015 by Coco

This week I spent 24.5 hours in New York City. I went there to speak at a conference about new patent issues facing pharmaceutical companies, and if that’s all I did, I wouldn’t be blogging about it. 🙂 But, since I … Continue reading →

Posted in Fitness | Tagged , , | 14 Comments

Training For The 2015 Army Ten Miler?

Posted on October 7, 2015 by Coco

When I started this blog five years ago (!) my very first post was about training for the 2010 Army Ten Miler. The next year, I did a whole series of “training log” posts, chronicling six weeks of training. Now, … Continue reading →

Posted in Fitness | Tagged , , , , | 32 Comments

Five Things Every Airport Needs

Posted on October 2, 2015 by Coco

Fall is “conference season” for me, which means a lot of business trips through various airports. I try to allow myself plenty of time to get through security, but whether I’m  dashing to my gate or have time to kill … Continue reading →

Posted in Life | Tagged , , | 13 Comments