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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Search Results for: Parkway
Celebrating Easter
Happy Easter! This has been quite a Lenten season–one that makes me think of the warning Be careful what you wish for. I started off Lent the same way I usually do, attending Ash Wednesday service with the best of … Continue reading
Looking Back On 10 Years of Running
When I crossed the finish line smiling at the GW Parkway Classic 10 Miler this year, I forgot that my very first race was the GW Parkway Classic 5K on April 22, 2001, almost 10 years earlier. Yes, this is … Continue reading
Never Say Never
There’s a blog post I intend to write about health/fitness trends that I’m not following. If I’d written that post a few months ago, it would have included two things that have become a core part of my health/fitness routine: … Continue reading
Training Log – Zooma Annapolis Half Marathon (Week 1)
Well, here goes! I am officially starting my training program for the Zooma Annapolis Half Marathon. I still can’t believe I will be running 13.1 miles in a few weeks, and I am even more surprised that I am contemplating … Continue reading
Posted in Fitness, Training Log
Tagged Injuries Suck, Running, Speed, Treadmill Workouts, Weight Training, Yoga, Zooma Half Marathon
8 Comments
A Time For Everything
Today I was reflecting on the passage of time, and trying to find some context for my thoughts, when this oft-quoted passage from Ecclesiastes (chapter 3) came to mind: There is a time for everything, and a season for every … Continue reading
Posted in Life, My Faith
Tagged College, Dad, Empty Nest, Faith, Family, GW Parkway Classic, Love
7 Comments