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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Search Results for: fit stanley
Fit Stanley Gets Sweaty In The Hampton Inn Gym
Fit Stanley is hitting the road with me on my 10-day, 3-city business trip. Our first stop was a Hampton Inn in Colorado. I’ve been here before, so I knew we could get in a good treadmill workout. Rolling Hill TM … Continue reading
Posted in Fitness
Tagged Business Travel, Fit Stanley, Hotel Gyms, Nutrition, Running, Treadmill Workouts, Weight Training
6 Comments
Fit Stanley Hits The Road
Tomorrow I head out on my 10-day, 3-city business trip. Are you tired of my whining about it yet? Well, thanks to MizFit (who started the whole Fit Stanley project) and Krazy_Kris (who sent Fit Stanley my way) I won’t … Continue reading
Favorite Fitness Classes
Back in the day, the only exercise I got was at a weekly step aerobics class. It was the late 90s, so I didn’t wear leg warmers, but I might have worn a one-piece, short-sleeves + shorts unitard. (Thankfully, there … Continue reading
Five Goals On Turning 50
I was going to skip this week’s Friday 5 2.0 link up because I already shared my fitness-related goals/resolutions in my Runfessions post and will be sharing my non-fitness goals in tomorrow’s Ultimate Coffee Date post–please stop by and join us! … Continue reading
(Foam) Rollin’, Rollin’, Rollin’ (Foam Roller App Review)
This post is sponsored by Fitfluential LLC. I was provided a free download of the Foam Roller App in order to review the product. The opinions expressed here are my own. I’ve had a foam roller for years–ever since my … Continue reading
