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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Got 2 Run 4 Me [at] gmail.com
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Cherry Blossom 10M
1:20:37 (8:03 pace) (PR)
GW Parkway Classic 10M
1:22:32 (8:16 pace) (Course PR)
Lawyers Have Heart 10K
49:35 (8:00 pace) (3rd Place AG)
(Maryland to Washington. D.C.)
Perfect 10 (10M)
Army Ten Miler
US National 12K
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Category Archives: My Faith
The Lord is risen! He is risen indeed! Allelujah! Please send all unwanted black licorice jelly beans my way!
Today we are observing Palm Sunday, the last Sunday in Lent. Many churches use the palm fronds from Palm Sunday to make ashes for the next year’s Ash Wednesday. I love that symbolism and reminder that the Lenten season of repentance is … Continue reading
You can’t pick up a magazine, browse cookbooks, or even skim social media posts these days without coming across an article or discussion about the “best” kind of bread. For a while, whole-grain bread was the nutritional favorite, but now bread … Continue reading
I recently joined a new Facebook Group called Faith & Fitness Inspired (#FFInspired). While I always have written about both faith and fitness on this blog, my blog posts usually are about faith or fitness, and I rarely consider how faith … Continue reading