Tag Archives: Scooby

Running In Downtown Miami

Posted on March 24, 2019 by Coco

This week I had my second business trip of the year, this time to our Miami office. While the views out the window are gorgeous, much of downtown Miami is not. It feels like a decaying concrete jungle, and walking … Continue reading →

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The Dangers of Walking Your Dog

Posted on March 17, 2019 by Coco

No, I didn’t hurt myself running with Scooby again, but I am feeling once bitten, twice shy now that I realize how quickly things can go awry. I had vowed off Scooby miles “for a while” but then Monday morning … Continue reading →

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Holiday, Rest Day, Snow Day — Oh My!

Posted on February 24, 2019 by Coco

After writing about learning to stand on my head, this week’s workouts hardly seem worth writing about. But, my week did include a few adventures you may be interested in, including a day trip to Philly for work, an injury-induced … Continue reading →

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Learning To Stand On My Head

Posted on February 17, 2019 by Coco

Last week I did something I never thought I’d do. I went to a two hour beginner yoga workshop focusing on crow, handstand and headstand. Like most “101” courses, it made me realize how much more I have to learn, … Continue reading →

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Scooby Miles For Smiles

Posted on February 10, 2019 by Coco

Halfway through week I was thinking I really should have hibernated, but then I realized the best thing about this week was the weather–how’s that for a change? Mild morningsmeant lots of Scooby Miles, which always brings me smiles. It … Continue reading →

Posted in Fitness | Tagged , , , , , | 23 Comments