Tag Archives: Scooby

The Dangers of Walking Your Dog

Posted on March 17, 2019 by Coco

No, I didn’t hurt myself running with Scooby again, but I am feeling once bitten, twice shy now that I realize how quickly things can go awry. I had vowed off Scooby miles “for a while” but then Monday morning … Continue reading →

Posted in Fitness | Tagged , | 21 Comments

Holiday, Rest Day, Snow Day — Oh My!

Posted on February 24, 2019 by Coco

After writing about learning to stand on my head, this week’s workouts hardly seem worth writing about. But, my week did include a few adventures you may be interested in, including a day trip to Philly for work, an injury-induced … Continue reading →

Posted in Fitness | Tagged , , , | 45 Comments

Learning To Stand On My Head

Posted on February 17, 2019 by Coco

Last week I did something I never thought I’d do. I went to a two hour beginner yoga workshop focusing on crow, handstand and headstand. Like most “101” courses, it made me realize how much more I have to learn, … Continue reading →

Posted in Fitness | Tagged , , , , | 33 Comments

Scooby Miles For Smiles

Posted on February 10, 2019 by Coco

Halfway through week I was thinking I really should have hibernated, but then I realized the best thing about this week was the weather–how’s that for a change? Mild morningsmeant lots of Scooby Miles, which always brings me smiles. It … Continue reading →

Posted in Fitness | Tagged , , , , , | 23 Comments

Ready To Hibernate

Posted on February 3, 2019 by Coco

I know temperatures in the teens won’t earn me much sympathy this week, but I lost all motivation to bundle up and go outside. I was much happier curling up with Scooby in front of the fireplace …. Speaking of … Continue reading →

Posted in Fitness | Tagged , , , | 34 Comments