Tag Archives: Scooby

Learning To Stand On My Head

Posted on February 17, 2019 by Coco

Last week I did something I never thought I’d do. I went to a two hour beginner yoga workshop focusing on crow, handstand and headstand. Like most “101” courses, it made me realize how much more I have to learn, … Continue reading →

Posted in Fitness | Tagged , , , , | 33 Comments

Scooby Miles For Smiles

Posted on February 10, 2019 by Coco

Halfway through week I was thinking I really should have hibernated, but then I realized the best thing about this week was the weather–how’s that for a change? Mild morningsmeant lots of Scooby Miles, which always brings me smiles. It … Continue reading →

Posted in Fitness | Tagged , , , , , | 23 Comments

Ready To Hibernate

Posted on February 3, 2019 by Coco

I know temperatures in the teens won’t earn me much sympathy this week, but I lost all motivation to bundle up and go outside. I was much happier curling up with Scooby in front of the fireplace …. Speaking of … Continue reading →

Posted in Fitness | Tagged , , , | 34 Comments

Doubling Up Workouts To Kick Off The New Year

Posted on January 6, 2019 by Coco

I hope the first week of 2019 has been good to you! With a day off on Tuesday, some people still on vacation schedules, and general post-holiday-season discombobulation, I am struggling with remembering which day it is! I think I’m … Continue reading →

Posted in Fitness | Tagged , , , | 31 Comments

Wrapping Up Thanksgiving Week

Posted on November 25, 2018 by Coco

I hope you had a lovely Thanksgiving, scored whatever deals you were looking for on Black Friday, and also found time to #optoutside. I did a little bit of everything over the holiday, except for eating, which I did a … Continue reading →

Posted in Fitness, Life | Tagged , , , , | 33 Comments