Tag Archives: Friends

Five Things I Love About The Friday Five Link Up

Happy anniversary to the Friday Five Link Up hosted by the Courtney, Cynthia and Mar–a/k/a the D.C. Trifecta! The theme they picked for this week is “5 Things I Love” and I am going to celebrate the anniversary of my … Continue reading

Posted in Life | Tagged , | 18 Comments

Making A Comeback From Injury

After I decided to make the Beat The Deadline 5K my comeback race, the organizers gave me an opportunity to give away another race entry. I polled my Moms Run This Town group for someone else making a comeback from … Continue reading

Posted in Fitness | Tagged , , | 35 Comments

See Something Say Something

“If you see something, say something.” That’s been a public safety mantra since September 11th, urging people to speak up if they see something suspicious, prodding us to act on those opportunities to avert disaster. Clearly DHS isn’t wasting its … Continue reading

Posted in Fitness | Tagged | 13 Comments

Getting Sweaty At FitBloggin

There is so much to love about Fitbloggin’, but since I have not been able to run since Memorial Day weekend, I particularly enjoyed the variety of workouts on the schedule. I did five workouts over three days and it … Continue reading

Posted in Fitness | Tagged , , , | 19 Comments

Essential Ingredients For A Good Day

You probably know the ingredients for your favorite recipe, but do you know the ingredients for a good day? Kris got me thinking about this when she shared some of the elements of her best days–days when she felt energized and … Continue reading

Posted in Life | Tagged , , | 21 Comments