I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
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Cherry Blossom 10M
1:20:37 (8:03 pace) (PR)
GW Parkway Classic 10M
1:22:32 (8:16 pace) (Course PR)
Lawyers Have Heart 10K
Army 10 Miler
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Tag Archives: Friends
Fixing Broken Windows, Raking Fallen Leaves If you read Carla’s blog as regularly as I do, you may recall her post about broken windows, and you still may be pondering her post about falling leaves. Carla’s posts are like that. … Continue reading
Blogging And Social Media For Fitness And Health Communities My work travel schedule for October looks like this:
Earlier this week I kicked off my fall conference season with a legal conference in Boston. I had signed up for a “5K Fun Run” Monday morning, but didn’t realize that it was going to be a running tour of … Continue reading
Last week I went to my first spin class, thanks to Carly! Even though we follow each other’s blogs and live and work pretty close to each other, we hadn’t seen each other in person since we met at Fitbloggin’ … Continue reading
Declare I Am Enough! Happy Fourth of July! At this time of year, I like to renew my healthy Declaration of Independence and celebrate my freedom from unhealthy habits that used to weigh me down, physically and emotionally.