Tag Archives: Friends

Cherry Blossoms In Bloom

The cherry blossoms reached peak bloom this week, and while the weather wasn’t quite ready to commit to spring, we were graced with a few gorgeous days in between the grey ones. I wanted to make sure I got to … Continue reading

Posted in Fitness | Tagged , , , , | 38 Comments

Laughter Is The Best Medicine

I agree that laughter can be the best medicine for a number of situations. It certainly is the best stress-reliever. If I can laugh at the ridiculousness of my woes–like when the wind blew a sign off a building through … Continue reading

Posted in Fitness, Life | Tagged , , | 34 Comments

What?! SUP In The Potomac River!

After years of looking out my office window watching people stand-up paddleboarding and wishing there was a cleaner body of water nearby where I could give it a try, I finally got up the courage to SUP in the Potomac River. … Continue reading

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Playing Running Tour Guide In Washington D.C.

Last week one of my on-line running friends was in town for a conference. Her hotel was conveniently located near the Mount Vernon Trail, and she didn’t mind getting up early to run, so I ditched my regularly scheduled training … Continue reading

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Five Goals On Turning 50

I was going to skip this week’s Friday 5 2.0 link up because I already shared my fitness-related goals/resolutions in my Runfessions post and will be sharing my non-fitness goals in tomorrow’s Ultimate Coffee Date post–please stop by and join us! … Continue reading

Posted in Life | Tagged , , , , | 21 Comments