Tag Archives: Friday Five

Five Frustrating Things

While I am an optimist at heart and usually have a positive outlook, I’m not immune to life’s little frustrations. From #bloggerprobs t0 #fitnessprobs to #firstworldprobs — last weekend I experienced them all. Luckily for me (see, I really am … Continue reading

Posted in Venting | Tagged | 27 Comments

New Exercises To Challenge And Strengthen Your Core

If you ask a professional how to become a better runner or how to prevent injuries, they usually will tell you to strengthen your core. As stated in this article from Runkeeper, “having a strong core sets a solid foundation for … Continue reading

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Five Goals On Turning 50

I was going to skip this week’s Friday 5 2.0 link up because I already shared my fitness-related goals/resolutions in my Runfessions post and will be sharing my non-fitness goals in tomorrow’s Ultimate Coffee Date post–please stop by and join us! … Continue reading

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Five Great Gifts For Runners

It’s that time of year, when people are making their holiday gift lists and checking them twice, and hoping that they end up on Santa’s nice list. This week’s Friday Five 2.0 theme is Five Items You’d Buy All Over Again, … Continue reading

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Abundant Runfessions

It’s the last Friday of November, which means it’s time to come clean with our Runfessions. If we fess up now, does that mean we can get on Santa’s nice list? I will not be runfessing how much stuffing and … Continue reading

Posted in Fitness | Tagged , | 23 Comments