Tag Archives: Friday Five

February Runfessions

It’s my second favorite time of the month on my blogging calendar–time to bare our souls soles with our runfessions! Of course, my favorite time of the month is when Deborah and I host the Ultimate Coffee Date link up, … Continue reading

Posted in Fitness | Tagged , , , | 45 Comments

Five Frustrating Things

While I am an optimist at heart and usually have a positive outlook, I’m not immune to life’s little frustrations. From #bloggerprobs t0 #fitnessprobs to #firstworldprobs — last weekend I experienced them all. Luckily for me (see, I really am … Continue reading

Posted in Venting | Tagged | 27 Comments

New Exercises To Challenge And Strengthen Your Core

If you ask a professional how to become a better runner or how to prevent injuries, they usually will tell you to strengthen your core. As stated in this article from Runkeeper, “having a strong core sets a solid foundation for … Continue reading

Posted in Fitness | Tagged , , , | 19 Comments

Five Goals On Turning 50

I was going to skip this week’s Friday 5 2.0 link up because I already shared my fitness-related goals/resolutions in my Runfessions post and will be sharing my non-fitness goals in tomorrow’s Ultimate Coffee Date post–please stop by and join us! … Continue reading

Posted in Life | Tagged , , , , | 21 Comments

Five Great Gifts For Runners

It’s that time of year, when people are making their holiday gift lists and checking them twice, and hoping that they end up on Santa’s nice list. This week’s Friday Five 2.0 theme is Five Items You’d Buy All Over Again, … Continue reading

Posted in Fitness | Tagged , | 21 Comments