Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Friday Five
February Runfessions
It’s my second favorite time of the month on my blogging calendar–time to bare our souls soles with our runfessions! Of course, my favorite time of the month is when Deborah and I host the Ultimate Coffee Date link up, … Continue reading
Five Frustrating Things
While I am an optimist at heart and usually have a positive outlook, I’m not immune to life’s little frustrations. From #bloggerprobs t0 #fitnessprobs to #firstworldprobs — last weekend I experienced them all. Luckily for me (see, I really am … Continue reading
New Exercises To Challenge And Strengthen Your Core
If you ask a professional how to become a better runner or how to prevent injuries, they usually will tell you to strengthen your core. As stated in this article from Runkeeper, “having a strong core sets a solid foundation for … Continue reading
Five Goals On Turning 50
I was going to skip this week’s Friday 5 2.0 link up because I already shared my fitness-related goals/resolutions in my Runfessions post and will be sharing my non-fitness goals in tomorrow’s Ultimate Coffee Date post–please stop by and join us! … Continue reading
Five Great Gifts For Runners
It’s that time of year, when people are making their holiday gift lists and checking them twice, and hoping that they end up on Santa’s nice list. This week’s Friday Five 2.0 theme is Five Items You’d Buy All Over Again, … Continue reading