Tag Archives: Elliptical

Home Sweet Home With Fit Stanley

Posted on September 19, 2011 by Coco

Before Fit Stanley heads off to his next host, I wanted to give him a tour of my gym, which is conveniently located in my basement. There are no time limits on these cardio machines (other than my sanity). (Precor … Continue reading →

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TGIFit Stanley

Posted on September 16, 2011 by Coco

It’s been a long week–thank goodness I’ve had Fit Stanley to keep me company! Yesterday brought me to the third hotel in the third city of this business trip. By coincidence, it’s the same brand as the second hotel, so … Continue reading →

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Easing Back Into My Running Program

Posted on August 27, 2011 by Coco

I was in such a groove with my running before my vacation. While I was ready for that planned week off, I wasn’t ready for the extra time off forced by my ITB flare-up and ingrown toenail procedure. Now that both of … Continue reading →

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Kick-Ass Saturday Circuit

Posted on August 20, 2011 by Coco

I had planned to finish off my week of doing what I can by repeating what I did on Thursday: 30 minutes on the elliptical and a Rodney Yee program. But last night I read an article in the Washington Post … Continue reading →

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Doing What I Can

Posted on August 19, 2011 by Coco

After my vacation free-for-all, I was looking forward to jumping back in to my exercise routine. Apparently, I jumped in too far on Monday, and triggered an ITB injury.  Between that and my podiatrist appointment, I had to take it … Continue reading →

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