Search Results for: Parkway

GW Parkway Classic~The Race In Pictures

Posted on April 10, 2011 by Coco

Heading to the race with Beth A. at 7:00 am. Great weather conditions at the start! Right Now in Alexandria, VA (22314) It’s 49°F, Cloudy Weather data from : weather.com iTunes : Download this iPhone app now Posing for Caitlin … Continue reading →

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Taper Tantrum (GW Parkway Classic)

Posted on April 7, 2011 by Coco

Today I began my “taper” for the GW Parkway Classic that is supposed to be this Sunday. Well, last week I started to lighten up my lower body strength routine, but today was my first adjustment to my running. I … Continue reading →

Posted in Fitness, Venting | Tagged , , , | 8 Comments

Training Log – GW Parkway Classic 10 Miler – Final Week (6)

Posted on April 4, 2011 by Coco

This is my training log for my final week (week 6) of getting ready for the GW Parkway Classic 10 miler on April 10! (You can read my log for week 1 here, week 2 here, week 3 here, week 4 here and … Continue reading →

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Training Log – GW Parkway Classic 10 Miler – Week 5

Posted on March 29, 2011 by Coco

This is my training log for week 5 of getting ready for the GW Parkway Classic 10 miler on April 10. (You can read my log for week 1 here, week 2 here, week 3 here and week 4 here).  My training goal … Continue reading →

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Training Log – GW Parkway Classic 10 Miler – Week 4

Posted on March 21, 2011 by Coco

This is my training log for week 4 of getting ready for the GW Parkway Classic 10 miler on April 10. (You can read my log for week 1 here, week 2 here and week 3 here).  My training goal is to … Continue reading →

Posted in Fitness, Training Log | Tagged , , , , | 1 Comment