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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Training Log
Training Log: Lawyers Have Heart 10K!
I am still not able to walk down the stairs basking in the glow of finishing the Zooma Annapolis Half Marathon! But, I need to recover quickly and get ready for the Lawyers Have Heart 10K on Saturday. For the first time, and … Continue reading
Posted in Fitness, Training Log
Tagged Gadgets, Garmin, Injuries Suck, Running, Taper, Yoga, Zooma Half Marathon
7 Comments
Training Log – Zooma Annapolis Half Marathon (Taper)
Today is the eve of the Zooma Annapolis Half Marathon, so this is my last training log post! (You can read my training log for week one here, week two here, week three here, week four here, week five here, and week … Continue reading
Training Log – Zooma Annapolis Half Marathon (Week 6)
This is my training log for the Zooma Annapolis Half Marathon. (You can read my training log for week one here, week two here, week three here, week four here, and week five here.) I can’t believe this is my last … Continue reading
Posted in Fitness, Training Log
Tagged Garmin, Treadmill Workouts, Weight Training, Yoga, Zooma Half Marathon
5 Comments
Training Log – Zooma Annapolis Half Marathon (Week 5)
This is my training log for the Zooma Annapolis Half Marathon. (You can read my training log for week one here, week two here, week three here, and week four here.) I can’t believe the Zooma Half is less than three … Continue reading
Posted in Fitness, Training Log
Tagged Garmin, Speed, Treadmill Workouts, Weight Training, Yoga, Zooma Half Marathon
2 Comments
Training Log – Zooma Annapolis Half Marathon (Week 4)
This is my training log for the Zooma Annapolis Half Marathon. (You can read my training log for week one here, week two here, and week three here.) My main goal for Annapolis is to train without getting injured and pace … Continue reading
Posted in Fitness, Training Log
Tagged Garmin, Speed, Treadmill Workouts, Weight Training, Yoga, Zooma Half Marathon
3 Comments
