Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Geographically Challenged
I have a pretty good sense of direction–better than my husband at least–but Arlington, Virginia always confuses me. There is a 16th Street and a 16th Road and they are not related. You could be on 16th Street, drive straight through … Continue reading
Posted in Fitness
Tagged Banneker Park, Bluemont Park, Friends, Gadgets, Garmin, Long Run, Running
2 Comments
Dammit!
Last September I had an unfortunate run-in with our coffee table that necessitated a painful “procedure” at the podiatrist’s office that resulted in the loss of the toenail on my big toe. (We’re you reading this while eating? I’m sorry!) … Continue reading
Three Things Thursday: Fitness Fallacies
Now that I’m on “the other side” of the fitness divide, I am amused by some of the things I used to believe about fitness. Exercise video “stars” stay in shape by doing their 30 minute video a few days … Continue reading
Working At Weights
I used to reluctantly squeeze a weight workout into my schedule once or twice a week. Now I usually look forward to doing weights three days a week, but it’s still not easy. As I was doing my weight routine Monday, … Continue reading
Too Much Technology
No, this is not a post about how I spend too much time on-line. I do, but I’m OK with that. 🙂 This is a post about how too much technology is ruining us in other ways. We rely on … Continue reading
