Category Archives: Fitness

Doing What I Can

Posted on August 19, 2011 by Coco

After my vacation free-for-all, I was looking forward to jumping back in to my exercise routine. Apparently, I jumped in too far on Monday, and triggered an ITB injury.  Between that and my podiatrist appointment, I had to take it … Continue reading →

Posted in Fitness | Tagged , , , , | 8 Comments

(Almost) Wordless Wednesday: The Breisach Edition

Posted on August 17, 2011 by Coco

(Sign by a park entrance in Breisach, Germany) Swimming in the pool, running on the track, camping, river cruising–there’s something for everyone! Which do you want to do?

Posted in Fitness | Tagged , , | 3 Comments

Here We Go Again

Posted on August 16, 2011 by Coco

I had my podiatrist appointment yesterday. As I feared, the toenail that I killed last year was growing back incorrectly (becoming ingrown). Three shots of anesthesia and a minor procedure later I am back to the drill of epsom salt … Continue reading →

Posted in Fitness | Tagged , , , , | 13 Comments

Vacation Free-For-All

Posted on August 15, 2011 by Coco

Last week I was on vacation, on a river cruise along the Rhine in Europe. It was wonderful, and I will be sharing snippets and the best of my iPhone photos in upcoming posts (I already shared pictures from the chocolate … Continue reading →

Posted in Fitness, Food, Life | Tagged , , , , , | 5 Comments

Tuesday Treadmill Workout: Repeats

Posted on August 9, 2011 by Coco

Last week I was not in the mood for yet another humid run before work. I was tired, and my first thought was that I would just take a walk. As I was getting dressed, I decided to do a … Continue reading →

Posted in Fitness, Treadmill Workouts | Tagged , , , | 2 Comments