Tag Archives: Yoga

Training Log – GW Parkway Classic 10 Miler – Week 4

Posted on March 21, 2011 by Coco

This is my training log for week 4 of getting ready for the GW Parkway Classic 10 miler on April 10. (You can read my log for week 1 here, week 2 here and week 3 here).  My training goal is to … Continue reading →

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Training Log – GW Parkway Classic 10 Miler – Week 3

Posted on March 15, 2011 by Coco

This is my training log for week 3 of getting ready for the GW Parkway Classic 10 miler on April 10. (You can read my log for week 1 here and week 2 here).  My training goal is to train without getting … Continue reading →

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Training Log – GW Parkway Classic 10 Miler – Week 2

Posted on March 11, 2011 by Coco

This is my training log for week 2 of getting ready for the GW Parkway Classic 10 miler on April 10. (You can read my log for week 1 here).  My training goal is to train without getting injured and my … Continue reading →

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Training Log – GW Parkway Classic 10 Miler – Week 1

Posted on March 7, 2011 by Coco

Now that I’ve signed up for the Zooma Annapolis Half Marathon on June 5th, I feel like I’ve upped the ante on myself for training. I’ve done one half before, early in my life as a runner. I really like the 10 mile … Continue reading →

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Going On The Road Without Going Off Your Fitness Progam

Posted on March 2, 2011 by Coco

I am on my third out-of-town trip in so many weeks. It is harder to keep up with my fitness routine and keep my diet goals in sight when I’m traveling, but it can be done. Here are my top … Continue reading →

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