Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Weekly Wrap
Choosing Challenge
If you caught up with me last week, you know I went on a very hilly group bike ride last weekend. You also know my main reason for choosing that challenge is the very hilly Pennsylvania Dutch Farm To Fork Fondo … Continue reading
Training For The Farm To Fork Fondo Hills
Although I have one more race on my spring calendar, I’m turning my attention to cycling and getting ready for the Pennsylvania Dutch Farm to Fork Fondo on July 29. We had so much fun last year, we signed up … Continue reading
Gearing Up For The NYC Half
As I write this, I’m cooling down warming up after completing the last long run of my NYC Half training plan. This time next weekend I will be heading to the Big Apple with a bag packed full of running … Continue reading
Wrapping Up My NYC Half Long Runs
A month from now I will be running (or will just have run!) my first half marathon in five years. In fact, it will have been almost exactly five years to the day since I ran the 2012 RNR USA Half … Continue reading
A Week Of Hotel Gym Workouts
Last week I was on my longest business trip ever where I stayed at the same hotel the whole time, arriving Friday morning and checking out Friday morning. Running outside was not an option, so I had to come up with … Continue reading
Posted in Training Log, Treadmill Workouts
Tagged Business Travel, Hotel Gyms, Running, Treadmill Workouts, Weekly Wrap, Weight Training
27 Comments
