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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Vacation
Mystery Ankle Injury Anxiety
I am officially on vacation and getting ready for what I hope will be an epic week of hiking in Yellowstone National Park. Unfortunately, I had to put “ankle brace” on my pre-vacation shopping list. Adding to my ankle injury … Continue reading
Posted in Fitness
Tagged Cycling, Injuries Suck, Orange Theory Fitness, Running, Scooby, Vacation, Weekly Wrap
22 Comments
Skiing In Park City
We started the year with a short family vacation doing my favorite winter activity–skiing in Park City! I learned to ski as a spoiled child when we took nearly annual ski vacations to Switzerland. That sort of ruined local East … Continue reading
Better Biking At Rehoboth Beach
I finally got a few days at the beach last week, and when I say finally I mean it. Somehow we haven’t been to the beach since 2013! The great thing about the beach–and when I say beach I mean … Continue reading
Wrapping Up Summer 2017 Workouts
Well, here we are celebrating the unofficial last day of summer! It’s been a strange one for me in many ways–no kids at home, weather bouncing from cool to stifling, and way more hours on my bike than in my … Continue reading
August Hot Or Iced Ultimate Coffee Date Link Up
Welcome to the Ultimate Coffee Date Link Up, where we imagine that we are getting together for coffee (hot or iced) or tea (hot or iced), or your favorite relaxing beverage (whatever temperature), and share what’s going on in our … Continue reading