Tag Archives: USTAF 12K

New USTAF 12K World Record

Congratulations, Molly Huddle! Yesterday I ran the inaugural .US National Road Racing Championships held in Alexandria, Virginia. I was a bit wary of running an inaugural event, but I figured the USTAF knew what it was doing, Pacers was on … Continue reading

Posted in Fitness, Race Recaps | Tagged , , | 16 Comments

Betting On The USTAF 12K

Getting Ready With A New Speed Ladder Interval Routine The last race on my calendar for 2013 is the U.S.Track and Field 12K next weekend, which is¬†part of the U.S. National Road Racing Championships. It’s an inaugural race, which always … Continue reading

Posted in Fitness, Training Log, Treadmill Workouts | Tagged , , | 9 Comments