Tag Archives: Treadmill Workouts

Knowing When To Say When

I am usually a “no excuses,” “suck it up” and “get it done” person when it comes to my exercise routine. When my work is in overdrive, I still set my alarm for 5:00 to get in my workout–I need to … Continue reading

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Tuesday Treadmill Workout (60 Minute Bordom-Buster)

I’ve been doing most of my runs outside lately, but when it was 74F with a dew point of 72F and 94% humidity at 5:00 am, I decided it was time to reconnect with my treadmill. I had time for a … Continue reading

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Training Log – Zooma Annapolis Half Marathon (Week 6)

This is my training log for the Zooma Annapolis Half Marathon. (You can read my training log for week one here, week two here, week three here, week four here, and week five here.) I can’t believe this is my last … Continue reading

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Training Log – Zooma Annapolis Half Marathon (Week 5)

This is my training log for the Zooma Annapolis Half Marathon. (You can read my training log for week one here, week two here, week three here, and week four here.) I can’t believe the Zooma Half is less than three … Continue reading

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Training Log – Zooma Annapolis Half Marathon (Week 4)

This is my training log for the Zooma Annapolis Half Marathon. (You can read my training log for week one here, week two here, and week three here.) My main goal for Annapolis is to train without getting injured and pace … Continue reading

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