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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Sally
Training For The Rock’n’Roll USA Half Marathon
Over the Christmas break I started to see some posts laying out training plans for the Rock’n’Roll USA Marathon and Half Marathon that are being held in Washington, D.C. on March 17, 2012. I wasn’t quite ready to start training, … Continue reading
Posted in Fitness
Tagged Injuries Suck, RNR USA Half, Running, Sally, Tiger Lilly, Training
7 Comments
Racing In The Rain Book Review
I was bummed when the weather forecast for last night and today called for rain showers (and ignored the mention of snow!). I really wanted to do a hilly neighborhood run for my last training run, and really did not … Continue reading
Posted in Book Reviews, Fitness
Tagged Book Review, Garmin, GW Parkway Classic, Lacrosee, Long Run, Pet, Running, Sally
12 Comments
Running Into The Snow
Today I went for a 9 mile run from my house (instead of on the bike path) and ended up running into the snow that I thought had passed. I plotted a route out on runningmap.com last night. It is … Continue reading
Missing My Girls
Another Thankgsiving has come and is almost gone. The guests are gone. Most of the pie is gone. The kitchen is clean and the dishwasher is running. This is my second Thanksgiving without my daughter–she spent it with her boyfriend’s parents … Continue reading
Beagle Love
Yesterday when I was walking in Georgetown I saw a woman walking a beagle puppy. It was so adorable! I never knew a beagle before Sally, and didn’t really think I’d particularly want another one. Nothing against beagles, but I … Continue reading