Tag Archives: Running

The Best Laid Plans

I started the week inspired to end my running slump and get back into running. By Wednesday I had picked a half marathon training program I had just enough time to complete before the Richmond Half in mid-November. By Friday … Continue reading

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Getting Back To Productive Garmin Status

This week I did more running and less cycling than planned. We ended up deferring our Farm To Fork Fondo Shenandoah ride, so I was able to do a “long” run on Sunday. While I was bummed about missing the … Continue reading

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August Runfessions–July Corrections

August felt like a long month, and I’ve amassed quite a few runfessions. I’m more than ready to make my way to the runfessional at Marcia’s Healthy Slice to bare my soul soles and get a fresh start for September. … Continue reading

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Fun At Rehoboth Beach Delaware

I finally got to put my toes in the sand and enjoy a few days of fun at Rehoboth Beach. It had been three years, but one thing that makes going to Rehoboth Beach so relaxing is that so much … Continue reading

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Gearing Up For Vacataion

Thankfully this week was less eventful than last, and my mood was helped with the prospect of my upcoming vacation. My legs still felt like lead, the humidity was still oppressive, and mosquitoes still ruined every time it was nice … Continue reading

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