Forgive me runners. It’s been three months since my last runfession. Thank goodness Marcia always welcomes us back to the runfessional. I am more than ready to cleanse my sous soles before we head into August! I’m also joining the Fit Five … Continue reading
This gallery contains 11 photos.
Well, it was fun while it lasted, but my streak of pain-free running came to a sudden end this week. When it first happened I thought it came out of nowhere, but the more I think about it, maybe I had … Continue reading
This gallery contains 4 photos.
This weekend I ran the Lawyers Have Heart 5K for the fourth time (not counting the virtual versions in 2021 and 2022). The 10K used to be the race I loved to hate until I realized the 5K sucks so … Continue reading
This gallery contains 11 photos.
I often stay at the Westin when I go to Chicago, but I’ve never been able to get a “Peloton room” until this week. Yes, that’s my very own Peloton bike in my hotel room!
This gallery contains 14 photos.
Yesterday we rode 60 miles through Talbot County on the Eastern Shore of Maryland. Not quite a metric century, but that’s the only complaint I have. 😉 Looking like a dork, but worth it to keep the sun out of … Continue reading
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
