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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Twitter: @Got2Run4Me
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~Recent Races~
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Mile Markers
What Do You Get To Do Today? (Mile Markers Book Review)
One of the essays in Kristin Armstrong’s book, “Mile Markers” that really struck a chord with me is “I Get To,” in the chapter on “Gratitude.” It relates to the importance of the terminology we use in our every day lives, … Continue reading
Posted in Book Reviews, Fitness
Tagged CrossFit, Friends, Injuries Suck, Mile Markers, Mind Games, Motivation, Treadmill Workouts, Yoga
13 Comments
Book Review: Mile Markers
I put “Mile Markers” by Kristin Armstrong on my Christmas list because Steena (@AHappyPace) was so enthusiastic about it. It was the first of my Christmas books (all running-related–imagine that!) that I chose to read. As explained in the first … Continue reading
Posted in Book Reviews, Fitness, Life
Tagged Blogging, Book Review, Mile Markers, Running
7 Comments
