Tag Archives: Lawyers Have Heart

Things I’m Doing Differently For The Lawyers Have Heart 10K

Posted on June 13, 2014 by Coco

Tomorrow I’m running the Lawyers Have Heart 10K. It is the least favorite race that I run almost every year, but I do it because I am a lawyer, I support the American Heart Association, and the race starts and ends … Continue reading →

Posted in Fitness | Tagged , | 23 Comments

Race Recap: Lawyers Have Heart 10K 2013

Posted on June 8, 2013 by Coco

First, I want to thank everyone who supported my fundraising efforts for the American Heart Association. Your generosity and support pushed me way past my goal, on to the next level of giving. I thought of each and every one … Continue reading →

Posted in Fitness, Race Recaps | Tagged , , , | 8 Comments

Cross Training Can Be Dangerous To Your Race Goals

Posted on June 3, 2013 by Coco

We all have heard about the benefits of cross-training. Well, today I am going to warn you about how cross-training can be dangerous to your race goals. Next weekend is the Lawyers Have Heart 10K. While I hate the course … Continue reading →

Posted in Fitness | Tagged , , , , | 14 Comments

Training To Run Faster

Posted on May 17, 2013 by Coco

The next race on my calendar is the Lawyers Have Heart 10K. (I would love it if you would visit my donation page for the American Heart Association!) It’s the only 10K I do every year, and while I hate … Continue reading →

Posted in Fitness, Treadmill Workouts | Tagged , , , | 12 Comments

Running To Support The American Heart Association

Posted on May 6, 2013 by Coco

My race calendar is pretty predictable year-in and year-out. In April, I run the Cherry Blossom 10 Mile Run (if I get in) and the GW Parkway Classic. In June, I run the Lawyers Have Heart 10K. In July I … Continue reading →

Posted in Fitness | Tagged , , | 10 Comments